Jun 18, 2020
Stereotypes and biases are usually unknown until you uncover them and examine their truth. When you are an teenage girl that is overweight and you have a negative bias towards people who are overweight, it can be challenging to lose weight effectively. Listen to this episode for how to figure out the bias and what...
May 22, 2020
You might think about your body often. Okay, maybe it's all of the time. Listen to this episode of The Girl Confidence Podcast to discover how to change one thought at a time about time and about the time that you think about your body.