May 27, 2020
Have you ever been to a party where there is a guest that isn't wanted there and you don't know how or why they would ever be invited in? Listen to this episode to find out how there are unwanted invited thoughts you can question any time and the exact process to do it.
May 22, 2020
You might think about your body often. Okay, maybe it's all of the time. Listen to this episode of The Girl Confidence Podcast to discover how to change one thought at a time about time and about the time that you think about your body.
May 14, 2020
When you are a teenage girl wanting to build confidence and have the body you want, time may seem like it's been wasted or that you should be doing something better with your time. Listen to the latest episode to find out how to what is costing you time and how to create time.